Events
Candlelit sound bath with Reiki-
The yurt, The Sound Garden, Cooksbridge, Lewes BN8 4SN
Wednesday 9th December, 7pm- 8.30pm
As the days are growing cooler, and the evenings closing in, join Mandy and Ryen in the cozy yurt for Sound bath and Reiki healing at The Sound Garden, Cooksbridge, East Sussex.
Find deep rest, peace and space for healing surrounded by the soft glow of candles and our log burner.
A warm, restorative space welcomes you. Whether it is your first experience of a sound bath or Reiki, or whether it is a regular part of your wellbeing routine, we look forward to welcoming you to this magical candlelit experience.
Winter Warmer- Community yoga and sound bath
Spithurst hub, Spithurst road, Barcombe, Sussex BN8 5EE
Sunday 6th December, 2pm-4pm
Join Mandy and Lizzie for our Winter Warmer with Community Yoga and Sound Bath!
Join us for a cosy, welcoming session to move, breathe, unwind and connect with yourself and others. Whether you've been practising yoga for a while or are just starting out, this is a space for every-body with no expectations and no pressure needed to put on yourself, come as you are.
We'll begin with gentle, accessible yoga, supported by music, to warm the body, release tension and bring you into the present moment. Ease into a guided meditation before settling into the soothing sounds of live crystal singing bowls and more. Allow the sounds and vibrations to wash over you as you rest, relax and simply be.
Afterwards, enjoy a warming herbal tea and have time to chat, connect and soak up the peaceful atmosphere.
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